影片《消防员》中，在熊熊大火中奋不顾身的烈火英雄卡利波，工作中的座右铭是：“永远不要把同伴抛在后面”。许多次，卡利波为了保护战友都冒着生命的危险。但是，他这句格言却没有应用在妻子的身上。回到家里，与妻子的婚姻处于水深火热中，救火英雄面对自己即将倒塌的婚姻却一筹莫展。只能眼睁睁的看着自己与妻子的关系随着时间慢慢的恶化、疏远。终于，他们夫妻决定了离婚。
卡利波的父亲知道这个消息后，为帮助儿子的婚姻死灰复燃，父亲给了他一份手写的40天计划，叫为爱情大胆尝试(LoveDare)。在父亲的劝说下，卡利波勉强同意了这个计划。虽然屡遭妻子的拒绝，父亲仍然鼓励他，向他解释：这份爱是上帝赐予我们的礼物……终于，卡利波成功了！你也可以，为什么不试试呢？
挑战第一周
　第一天
　Love Dare - Day 1　
Resolve to say nothing negative about your spouse today.　
今天，请努力，不说有关配偶的坏话 (负面的评价)，是的，一句也不说。　

** 相关圣经启示　
Eph 4:2 Be completely humble and gentle; be patient, bearing with one another in love.　
以弗所书4：2 凡事谦虚、温柔、忍耐、用爱心互相宽容。　

第二天
　Love Dare - Day 2　
Do at least one unexpected gesture to your spouse as an act of kindness.　
至少做一件让配偶意想不到的事情，来表示你对配偶的好意和善心。　

** 相关圣经启示　
Eph 4:32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.　
以弗所书4:32 并要以恩慈相待、存怜悯的心、彼此饶恕、正如神在基督里饶恕了你们一样　

第三天
　Love Dare - Day 3　
Buy your spouse something that says, “I was thinking about you today.”　
给配偶买点东西，来表述心意说：“我今天想着你！”　

** 相关圣经启示　
Rom 12:10 Be devoted to one another in brotherly love. Honor one another above yourselves.　
罗马书12:10爱弟兄、要彼此亲热。恭敬人、要彼此推让　

第四天
　Love Dare - Day 4　
Contact your spouse sometime during the day and ask how he or she is doing and if there is anything you could do for them.　
给配偶打个电话或留个言，问个好，看是否能帮他/她做点什么。　

** 相关圣经启示　
Gen 2:18 The LORD God said, “It is not good for the man to be alone. I will make a helper suitable for him.” 　
创 世 纪2:18 耶和华神说、那人独居不好、我要为他造一个配偶帮助他。　

第五天
　Love Dare - Day 5　
Askyour spouse to tell you three things that cause him or her to beuncomfortable or irritated with you. You must do so without attackingthem.　
询问配偶，让他/她告诉你三件事，三件你让配偶在平时生活中感觉不爽的事情。 请千万留意你不要因此而反击你的配偶。　

** 相关圣经启示　
Pro 27:14 If a man loudly blesses his neighbor early in the morning, it will be taken as a curse.　
箴言27:14 清晨起来、大声给朋友祝福的、就算是咒诅他。　

第六天
　Love Dare - Day 6　
Choose to react to tough circumstances in your marriage in loving ways instead of with irritation.　
请选择用友爱的方式，而不是用怒火来应对婚姻中的礁石。　

** 相关圣经启示　
Pro 16:32 Better a patient man than a warrior, a man who controls his temper than one who takes a city.　
箴言16:32 不轻易发怒的、胜过勇士。治服己心的、强如取城。　

第七天
　Love Dare - Day 7　
Ona sheet of paper, write out positive things about your spouse. At somepoint during the day, pick a positive attribute from the list and thankyour spouse for having the characteristic.　
在一页纸上，罗列出配偶的优点。然后，时不时地从中找出一两项，来赞扬和感激配偶的这些优良品质。　

** 相关圣经启示　
1Co 13:7 It always protects, always trusts, always hopes, always perseveres.　
歌林多前书13:7 凡事包容、凡事相信、凡事盼望、凡事忍耐。　

挑战第二周
　第八天
　Love Dare - Day 8　
Share with your spouse how glad you are about a success he or she recently enjoyed.　
告诉你的配偶，你为他/她最近引以为豪的成就，感到由衷的快乐和喜悦。　

** 相关圣经启示　
Son8:6 Place me like a seal over your heart, like a seal on your arm; forlove is as strong as death, its